Calm Down Here

  • Brighten your Spirit through Qi Energy & Ancestor Healing
  • Calm your Mind through Strategy Coaching.
  • Support your body using Nutritional Products.  








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  • Listen to this free meditation to help you sleep or feel calmer.

Welcome. I'm Alison, the founder of Calm Down. 

If you're a parent trying to put on a good face for your family while feeling stressed, or maybe have kids who are feeling anxious, you've landed on the right site!
Before the pandemic, over 70% of doctor visits were a result of stress related illnesses. Now more than ever, we need to learn and practice ways to stay calm, be proactive and nurture ourselves so we can be healthy.
When we're calmer, that's when we can become more resourceful. We can better access our intuition, our inner wisdom, our abilities to heal and receive guidance. 
I use my skills as a certified Strategy Coach and while I am a certified Qi Energy Master, I've partnered with more Senior Qi Masters to support you on all levels:
  • Physically. Emotionally. Mentally. Spiritually.
  • All services are available virtually regardless of where you live even during lockdowns. (And many services are accessible in person).
START HERE:  book a free 20 minute consultation at [email protected] to get started on a customized calming path. 

Brighten Your Spirit

Qi energy treatments and classes support your well-being. They can help you feel calmer, release blockages, restore balance and recharge your body. Ancestor Healing courses help to clear out inherited patterns, heal generational trauma, grief and improve the energy of your whole family.

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Calm Your Mind

Personal Coaching is a powerful way to support yourself amidst the chaos. If you are feeling more vulnerable, reflecting on your life and weighed down by any negativity, it's time to clear that up. By gaining insight and strategies to help you feel calmer, you are positively affecting everyone around you.

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Support Your Body

Now more than ever we need to stay healthy. Isagenix offers a variety of products that support your nutritional needs delivered right to your door. Delicious shakes, protein bars, high quality vitamins and more. You can check out their guide book here.

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