Calm Down offers ways to support your physical, emotional and spiritual well-being.




Free Calming Meditation

This "EZ to Sleep" audio program is a calming meditation. You can download and listen to it right now, when you feel stressed or at bedtime.


The energy on the planet is changing at this time in history. Now is a good time to change our energy too.

Since the global pandemic, we are all faced with more uncertainty. As a result, our services and products have changed with the times.

  • I've partnered with special Qi Energy  practitioners so you can receive virtual energy treatments, classes and courses. These help you detoxify and recharge your body, calm your mind and brighten your spirit. 
  • Essential Oils have a variety of medicinal and therapeutic benefits to support your mood and health.
  • A wide selection of nutritional products from Isagenix supports your body in a variety of ways.

To learn more about energy services or nutritional products, book a free 20 minute consultationBOOK HERE

Qi Energy Treatments

Book a free online consultation and learn how virtual energy treatments or Qi online classes, can support your well-being. If you have a condition or are feeling emotionally or physically drained, this vital Qi energy can help you feel calmer, release blockages, restore balance and recharge your body.

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Essential Oils

 Aromatherapy is a natural way to reduce stress, improve sleep quality, treat headaches, manage pain and enhance your immune system. Essence by Isagenix offers Essential Oil collections. These packs contain a variety of singles & blends. 

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Nutritional Support

Now more than ever we need to stay healthy. Isagenix offers a variety of products that support your nutritional needs delivered right to your door. Delicious shakes, protein bars, high quality vitamins and more. You can check out their guide book here or click the link below to learn more.

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