Welcome. I'm Alison, the founder of Calm Down.
Qi energy treatments and classes support your well-being. They can help you feel calmer, release blockages, restore balance and recharge your body. Ancestor Healing courses help to clear out inherited patterns, heal generational trauma, grief and improve the energy of your whole family.
Personal Coaching is a powerful way to support yourself amidst the chaos. If you are feeling more vulnerable, reflecting on your life and weighed down by any negativity, it's time to clear that up. By gaining insight and strategies to help you feel calmer, you are positively affecting everyone around you.