My name is Alison Tennen and I am the creator of Calm Down. I use my intuition and expertise as a skilled coach, to help shift some fearful thinking and disempowering perceptions so you can feel calmer, despite life's challenges.
I have University Degrees in Music, Education and Psychology. I am a certified Yoga Instructor, Dream & Strategy Coach, Laughter Yoga Leader and am Reiki certified. I am initiated to give Oneness Blessings and I happen to be intuitively gifted as well. I wish you much Grace and Ease and Inner Peace.
" Alison has a unique approach to coaching you. Her personal commitment to your success means she not only listens but offers real, practical feedback that you can apply right away for immediate results. Whether it’s calming your unfounded fears or dealing with others, I’ve found advice from her helpful on many occasions. You should seriously consider her services, if given the opportunity."
" Ali has a genuine and contagious laugh. She led our team through a fabulous L.O.L. Session during our seminar break! Her exercises were fun, easy and effective and many of the participants were inspired to keep them up at home. I have worked with other laughter leaders before and she is honestly the most natural and passionate. She did a great job of adapting her intro and explanations to support our topic and made the break a relevant and joyful part of our day."
"Ali’s coaching and guidance has helped me to ground and has allowed me to be effective even while enduring some of the most challenging experiences of my life! I highly recommend her as a valuable resource for anyone coping with stress or the pressures of difficult situations."
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