Undeniably, life has its challenges. It’s full of curve balls, risks, unknowns and change. Problem is, your body is not designed to stay in survival mode long term. Being consistently stressed and anxious takes a huge toll. It consumes the mind, keeps you in an emotional tailspin and zaps your vitality. How fun is that? When you are calm, you're more creative, resourceful, available and a better problem solver. Your body is healthier and you can breathe easy. Being calm feels good. What are you waiting for? Book a Complimentary Get Calm Coaching Session, take part in Laughter class or attend a Calm Down Workshop.
“ Alison has a unique approach to coaching you. Her personal commitment to your success means she not only listens but offers real, practical feedback that you can apply right away for immediate results. Whether it’s calming your unfounded fears or dealing with others, I’ve found advice from her helpful on many occasions. You should seriously consider her services, if given the opportunity.”
“ Ali has a genuine and contagious laugh. She led our team through a fabulous L.O.L. Session during our seminar break! Her exercises were fun, easy and effective and many of the participants were inspired to keep them up at home. I have worked with other laughter leaders before and she is honestly the most natural and passionate. She did a great job of adapting her intro and explanations to support our topic and made the break a relevant and joyful part of our day. Tanya Chernova – Professional Speaker”
“Ali’s coaching and guidance has helped me to ground and has allowed me to be effective even while enduring some of the most challenging experiences of my life! I highly recommend her as a valuable resource for anyone coping with stress or the pressures of difficult situations.”