Hi, I'm Alison Tennen, the founder of Calm Down, but not because I've always been calm...quite the contrary in fact. After the sudden passing of my Dad years ago, two things happened. One, I began struggling with severe anxiety and two, I had some kind of a psychic opening as I suddenly began dreaming of him and receiving signs of all kinds. Since then, my intuition has become stronger and I'm more able to help others gain insight. I already had Degrees in Music, Education and Psychology and had a thriving business teaching piano when my sweet Dad passed from post-op complications.

in my quest to find inner peace, I became a certified Yoga Instructor, Strategy Coach, Laughter Yoga Leader. I became a trained in Reiki and gave Oneness Blessings. Once I made strides overcoming my own struggles, I became the founder of Calm Down.

Years later, when my teen began struggling with physical and psychological symptoms, a Qi Energy Master was the only person I found who could help her heal after long search. The results were so remarkable in fact, I later became trained to become a Qi Master as well.

My Sr. colleagues can provide other Qi energy services such as Ancestor Healing. This is a deep, unique healing process that  can help your whole family in a myriad of ways. Today, I use my skills, knowledge and gifts to support parents and their kids to heal and feel calmer in such challenging times.


 I've been featured on 
  • Daytime Television
  • CTV news 
  • CTV's Morning Show.
  • I'm a former writer for Snap'd Magazine, Toronto
More about me:
Another major turning point in my life occurred a few years ago, when I was struggling to find help for my daughter as she became unwell with undiagnosed stomach issues and unstable emotions. After trying countless medical and health professional protocols, I watched my daughter's condition deteriorate. It was beyond concerning. 
Then one day, I met a Qi Energy Master. She offered us treatments and then introduced me to a healing process called Ancestor Healing.
She explained that this is a process helps clear heavy, inherited energy that's negatively impacting us and which been passed through down the family lines over so many generations. I didn't need to understand fully, I just wanted it to work.
So I invested and watched this Qi Energy Master lead me though a short series of beautiful, weekly ceremonies which included food, fruit, flowers and wine and some chanting to transform the energy of my selected generational lines. 
To my delight and amazement, I started to see my daughter become calmer and slowly her stomach issues resolved. I didn't have to ask my daughter to do anything or go anywhere which was helpful. In fact, this can be experienced virtually for those who prefer it.
Over time, I noticed that many things began to improve. I had more energy, we were all getting along better and I was experiencing more serendipity in my life.
Shortly after doing ancestor healing, I also received validating messages from my Dad. Initially, when he passed, I didn't know what I believed until he began to vividly came through my dreams, gave me signs and guided me in so many amazing ways.
I now understand that our ancestors' inherited energy affects us all in different ways, positively but also negatively, depending on their vibrational state. Since their frequency remains unchanged after physical life, many of them need help because they suffered trauma and hardship.
Their energetic state unknowingly affects us mentally, physically, financially and karmically because we attract what we vibrate. When we change this fundamental vibration, it impacts our health, opportunities and even our relationships. 
I also discovered that when families merge, ancestors do too and this invisible, extended energetic network of influences often affect your family's wellbeing.
Yet as ancestors become brighter through this healing process, they have more power to guide and protect you and your family.
While we live and operate in a visible, physical, material world, few seem to realize that all things manifest from the unseen world, just like flowers that sprout from the ground.
If someone in your family is struggling with an addiction, health challenge or if you'd like to remedy your kid's behaviour, processing skills, mental health it's important to note that the root cause of many conditions are actually energetically inherited. Who knew?
I come from a very medical, academic family but when I witnessed the profound recovery ancestor healing had on my daughter, it made me want to get the word out and shout from the rooftops because I'll never forget the agony of seeing my daughter in such pain and feeling like nothing and nobody could help her after trying so many things.
I was so impressed in fact, it led me to take my next step toward transformation, my biggest and boldest... and in May of 2019, I went to S. Korea to become a Qi Energy Master. 
Now I'm qualified to give virtual Qi energy treatments and I can connect you to a Sr. Master if you're interested in the other services they provide, virtually and potentially in person. 
So while I continue to develop my skills and cultivate myself and help my students and clients get into a vibrational calmer state through virtual coaching, Qi energy treatments and through my piano teaching biz, I wonder about you...how are you managing in these crazy times? 
Are you seeking solutions to help yourself or your kids feel calmer? If so, I invite you to reach out to book a complimentary, Calming Consultation.

When you're calmer, you can breathe easier and sleep deeper. Your immune system is stronger, you become a better problem solver, you're more approachable, there's more harmony in the home and your quality of life naturally improves.


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