Worse Than An Ice Storm and May Affect You

anxiety fear ice storm stuck Apr 15, 2018

Are you feeling hamstrung by this weekend's weather? With all the headlines advising us to hunker down at home, it's easy to see how this kind of weather can limit us. What is also limiting but far less obvious, is how fear can stop us from living more fully.

It can stop us from saying what might ultimately need to be said, seeing what needs to be seen or doing what needs to be done. It can cleverly deter us from moving toward what we deeply desire. 

Although we're free to think whatever we want, too often we run the same thought patterns and compelling arguments in our head. Sometimes we're even afraid to admit that in some area of our life, we're afraid.

Then what? 

We feel worse than afraid. We feel frozen.     

So here are a few questions to ponder...

If you could sprinkle a special salt that could help melt this fear, what magical properties would be in this salt? (Would it maybe help to melt some of your resistance to do something different? Might it contain a healthy dose of trust so you can breathe easier?) And if you could allow a little magic into your life, what might it free you to do?

What if you discovered...there is a way through?

And how would it make you feel? 

Quietly contemplate and see what answers arise.

warmly,

    Ali

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Alison Tennen
Founder of calmdown.ca
Degrees in Psychology, Music & Education
Teacher, Coach, Speaker, Laughter Yoga Leader.

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